Healthy Living: F/26/5’7” [195 > 165 = 30 pounds] (10 weeks) Intermittent Fasting, 1200-1300 cals/day, 10,000 steps/day and Yoga/Pilates. Halfway to my goal, six pounds from a “normal” BMI.

Healthy Living Progress Pictures: F/26/5’7” [195 > 165 = 30 pounds] (10 weeks) Intermittent Fasting, 1200-1300 cals/day, 10,000 steps/day and Yoga/Pilates. Halfway to my goal, six pounds from a “normal” BMI. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition