Healthy Living: M/38/5'11” [194lbs (88kg) > 171lbs (78kg) = 24lbs (10kg)] (12 months) Late start on my health journey: No more beer and sweets, intermittent fasting, started going to the gym.

Healthy Living Progress Pictures: M/38/5'11” [194lbs (88kg) > 171lbs (78kg) = 24lbs (10kg)] (12 months) Late start on my health journey: No more beer and sweets, intermittent fasting, started going to the gym. Congratulations to GREAT results with my new FREE Cookbook!
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