Healthy Living: M/54/5'5" [218lbs > 158lbs = 60lbs] (4 years). My dad wanted me to post this. After 4 years of training he finally achieved a 10 mile run!

Healthy Living Progress Pictures: M/54/5'5" [218lbs > 158lbs = 60lbs] (4 years). My dad wanted me to post this. After 4 years of training he finally achieved a 10 mile run! Congratulations to GREAT results with my new FREE Cookbook!
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