Healthy Living: M/27/5'11" [235lbs > 175lbs = 60lbs] (16 months) 8 months of changing my eating habits and 8 months of lifting heavy while operating on a minimal caloric deficit for body recomposition. About to start my first mini bulk.

Healthy Living Progress Pictures: M/27/5'11" [235lbs > 175lbs = 60lbs] (16 months) 8 months of changing my eating habits and 8 months of lifting heavy while operating on a minimal caloric deficit for body recomposition. About to start my first mini bulk. Congratulations to GREAT results with my new FREE Cookbook!
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