Healthy Living: M/37/6'4" [400lbs > 228lbs = 172lbs] (1 year) So much lost, so much gainz. Diet is strict Keto, with 6 days/week lifting and cardio. Finally starting to see myself in the mirror as not being 400lbs anymore! feelsgoodman

Healthy Living Progress Pictures: M/37/6'4" [400lbs > 228lbs = 172lbs] (1 year) So much lost, so much gainz. Diet is strict Keto, with 6 days/week lifting and cardio. Finally starting to see myself in the mirror as not being 400lbs anymore! feelsgoodman Congratulations to GREAT results with my new FREE Cookbook!
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