Healthy Living: M/38/5'10" [299.8lbs > 189.4lbs = -110.4lbs] Taking things a bit slower now. Focusing on macros. Doing lifting in supersets now, shaved 30 minutes from my workout AND am getting better results. Stay tuned for more!

Healthy Living Progress Pictures: M/38/5'10" [299.8lbs > 189.4lbs = -110.4lbs] Taking things a bit slower now. Focusing on macros. Doing lifting in supersets now, shaved 30 minutes from my workout AND am getting better results. Stay tuned for more! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition