Healthy Living: M/39/6’4 [430lbs > 295lbs = 135lbs] (13 months) Mostly stopped eating sugar and greatly reduced my portion sizes. So far mostly just walking, but I’m about to start weight training exercises as well.

Healthy Living Progress Pictures: M/39/6’4 [430lbs > 295lbs = 135lbs] (13 months) Mostly stopped eating sugar and greatly reduced my portion sizes. So far mostly just walking, but I’m about to start weight training exercises as well. Congratulations to GREAT results with my new FREE Cookbook!
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