Healthy Living: F/23/5’5 [212->166 lbs = 46 lbs] 2018 to now (3 years) [144/80 BP to 100/70 BL] The journey has been the reward, figuring out how to fuel myself, falling in love with weight lifting, and having a lower blood pressure / cholesterol!

Healthy Living Progress Pictures: F/23/5’5 [212->166 lbs = 46 lbs] 2018 to now (3 years) [144/80 BP to 100/70 BL] The journey has been the reward, figuring out how to fuel myself, falling in love with weight lifting, and having a lower blood pressure / cholesterol! Congratulations to GREAT results with my new FREE Cookbook!
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