Healthy Living: F/21/5’5” [209 lbs >169 lbs = 40 lbs down] over the course of the year. Does anyone have any advice on how to break a plateau? I’m like stuck at this weight rn & I would seriously appreciate help 😩. Trying to reach 150s at least. Happy (almost) New Year everybody 🥳

Healthy Living Progress Pictures: F/21/5’5” [209 lbs >169 lbs = 40 lbs down] over the course of the year. Does anyone have any advice on how to break a plateau? I’m like stuck at this weight rn & I would seriously appreciate help 😩. Trying to reach 150s at least. Happy (almost) New Year everybody 🥳 Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition