Healthy Living: M/29/5'9" [150lbs > 155lbs = 5lbs] (~11 months) weight gain progress. Started focusing on losing the fat and went down to 135lbs. Then calisthenics for 7 months and last couple of months doing weights.

Healthy Living Progress Pictures: M/29/5'9" [150lbs > 155lbs = 5lbs] (~11 months) weight gain progress. Started focusing on losing the fat and went down to 135lbs. Then calisthenics for 7 months and last couple of months doing weights. Congratulations to GREAT results with my new FREE Cookbook!
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