Healthy Living: F/34/5’9 [256 > 230 = 26lb] This is 8 months of very lazy CICO and trying to walk 12k steps more days than not. Basically just being aware of trying to move more and consume less, without being rigid about it.

Healthy Living Progress Pictures: F/34/5’9 [256 > 230 = 26lb] This is 8 months of very lazy CICO and trying to walk 12k steps more days than not. Basically just being aware of trying to move more and consume less, without being rigid about it. Congratulations to GREAT results with my new FREE Cookbook!
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