Healthy Living: F/29/5’8 [190 - 157 = 33lbs] Same pants, different mindset. I was doing 1 hour of cardio 3x a week and hating it. Now I lift heavy 6x a week and it’s the highlight of my day. Find what makes you happy!

Healthy Living Progress Pictures: F/29/5’8 [190 - 157 = 33lbs] Same pants, different mindset. I was doing 1 hour of cardio 3x a week and hating it. Now I lift heavy 6x a week and it’s the highlight of my day. Find what makes you happy! Congratulations to GREAT results with my new FREE Cookbook!
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