Healthy Living: M/24/5’10” [320lbs>220=100lbs] 30 more lbs until goal weight. It took about a year of CICO and low carb diet along with walking 7 mile daily. I decided to get my life back in control, after my lowest point. I’ve never been more happy, one thing I’ve learned is to not ever give up.

Healthy Living Progress Pictures: M/24/5’10” [320lbs>220=100lbs] 30 more lbs until goal weight. It took about a year of CICO and low carb diet along with walking 7 mile daily. I decided to get my life back in control, after my lowest point. I’ve never been more happy, one thing I’ve learned is to not ever give up. Congratulations to GREAT results with my new FREE Cookbook!
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