Healthy Living: F/27/5' 7" [190 > 156 = 34 lbs] [33% Bf > 23.5% Bf] Formerly active. Got hit with a chronic illness. Dropped out of college, avoided family, & suffered from apathy. Didn't exert control over my diet. Took charge of my health Aug 2019 & am now studying to be a NASM certified personal trainer!

Healthy Living Progress Pictures: F/27/5' 7" [190 > 156 = 34 lbs] [33% Bf > 23.5% Bf] Formerly active. Got hit with a chronic illness. Dropped out of college, avoided family, & suffered from apathy. Didn't exert control over my diet. Took charge of my health Aug 2019 & am now studying to be a NASM certified personal trainer! Congratulations to GREAT results with my new FREE Cookbook!
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