Healthy Living: F/21/5’9” [167 > 143 = 24lbs] Today I got a bench of 130lbs, 5 away from my goal of a plate. During weightloss it’s easy to feel weak and lack motivation, until you finally get that lift that reminds you why it’s worth it. Bench: 130 Squat: 215 Dead: 295 lbs

Healthy Living Progress Pictures: F/21/5’9” [167 > 143 = 24lbs] Today I got a bench of 130lbs, 5 away from my goal of a plate. During weightloss it’s easy to feel weak and lack motivation, until you finally get that lift that reminds you why it’s worth it. Bench: 130 Squat: 215 Dead: 295 lbs Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition