Healthy Living: F/24/5’9” [230lbs > 165lbs = 65lbs] *109lbs total loss since August 2018* some of you may remember my post about my upcoming bridesmaid appearance; well the dress fit, I didn’t hit my goal weight BUT I know I gained muscle so the scales aren’t a huge concern for me anymore! -KETO/IF/CICO-

Healthy Living Progress Pictures: F/24/5’9” [230lbs > 165lbs = 65lbs] *109lbs total loss since August 2018* some of you may remember my post about my upcoming bridesmaid appearance; well the dress fit, I didn’t hit my goal weight BUT I know I gained muscle so the scales aren’t a huge concern for me anymore! -KETO/IF/CICO- Congratulations to GREAT results with my new FREE Cookbook!
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