Healthy Living: M/40/5'9" [300 > 200 = 100 lbs] About a year of 80% KETO and 20% CICO

Healthy Living Progress Pictures: M/40/5'9" [300 > 200 = 100 lbs] About a year of 80% KETO and 20% CICO Congratulations to GREAT results with my new FREE Cookbook!
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