Healthy Living: F/20/5'4" [198 lbs > 130 lbs = 68 lbs lost] (11-12 months) I'm really happy with how far I've come (and that I'm not pale anymore). Now looking to gain muscle and get a leaner look without gaining tons of fat like bulking would cause. Any advice about body recomp?

Healthy Living Progress Pictures: F/20/5'4" [198 lbs > 130 lbs = 68 lbs lost] (11-12 months) I'm really happy with how far I've come (and that I'm not pale anymore). Now looking to gain muscle and get a leaner look without gaining tons of fat like bulking would cause. Any advice about body recomp? Congratulations to GREAT results with my new FREE Cookbook!
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