Healthy Living: F/32/6’1” [258 > 170 = 88lbs lost] (~18 months) Sorry the before pic sucks! I focused exclusively on diet, no exercise. Became vegan, cut sugar/flour, and started eating at regular times/ measured portions. I’m still working at it, but finally feel like I understand something about nutrition.

Healthy Living Progress Pictures: F/32/6’1” [258 > 170 = 88lbs lost] (~18 months) Sorry the before pic sucks! I focused exclusively on diet, no exercise. Became vegan, cut sugar/flour, and started eating at regular times/ measured portions. I’m still working at it, but finally feel like I understand something about nutrition. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition