Healthy Living: M/23/6'1'' [276 lbs > 195 lbs] (20 months) - Every day I feel better and breathe better... Out of fear of loose skin, I took the journey very slow with consistent weight lifting and cardio while consuming 2,500-3,000 calories every day.

Healthy Living Progress Pictures: M/23/6'1'' [276 lbs > 195 lbs] (20 months) - Every day I feel better and breathe better... Out of fear of loose skin, I took the journey very slow with consistent weight lifting and cardio while consuming 2,500-3,000 calories every day. Congratulations to GREAT results with my new FREE Cookbook!
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