Healthy Living: F/35/5'5 [158lbs > 141lbs] 5 months calorie deficit, 10lbs to go!

Healthy Living Progress Pictures: F/35/5'5 [158lbs > 141lbs] 5 months calorie deficit, 10lbs to go! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'8" [153lbs > 128lbs = 25 lbs] (2 years) Weight loss and toning

Healthy Living Progress Pictures: F/21/5'8" [153lbs > 128lbs = 25 lbs] (2 years) Weight loss and toning Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5'8" [303lbs > 248lbs = 55 lbs] (2 months). I've had no one comment on my weight loss yet but I was shocked to compare photos. I'm so proud of myself!

Healthy Living Progress Pictures: F/33/5'8" [303lbs > 248lbs = 55 lbs] (2 months). I've had no one comment on my weight loss yet but I was shocked to compare photos. I'm so proud of myself! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/25/5'11'' [264lbs > 176lbs = 88lbs] (2 and a half year)

Healthy Living Progress Pictures: M/25/5'11'' [264lbs > 176lbs = 88lbs] (2 and a half year) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/23/5’10” [330lbs > 210lbs = 120lbs] 7 entire months

Healthy Living Progress Pictures: M/23/5’10” [330lbs > 210lbs = 120lbs] 7 entire months Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’4” [260+lbs > 219lbs = 41lbs] (1 year) By no means done and my boobs are seriously paying for this but we’re doing it! All credit going to CICO and my new found love for powerlifting xox

Healthy Living Progress Pictures: F/20/5’4” [260+lbs > 219lbs = 41lbs] (1 year) By no means done and my boobs are seriously paying for this but we’re doing it! All credit going to CICO and my new found love for powerlifting xox Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/5'6" [371 > 230 = 141lbs] (Off and On) getting there slowly but surely

Healthy Living Progress Pictures: M/33/5'6" [371 > 230 = 141lbs] (Off and On) getting there slowly but surely Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’5” [90kgs > 86 kgs = 4kgs] 2 months of healthy eating and basic exercise, I feel so much better! Hopefully I’ll be competing next year.

Healthy Living Progress Pictures: F/23/5’5” [90kgs > 86 kgs = 4kgs] 2 months of healthy eating and basic exercise, I feel so much better! Hopefully I’ll be competing next year. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’6” [150lbs > 121Ibs = 29lbs] (5 months) Lots of running and CICO

Healthy Living Progress Pictures: F/26/5’6” [150lbs > 121Ibs = 29lbs] (5 months) Lots of running and CICO Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5’8”[320lbs>220lbs=-100lbs](14 months) NYCC 2016 I met Stan the Man, After comic con I started my weight loss journey; you think Stan would give me a reshoot? Dont stop, Nerds can be fit too!!!! My whole journey is on my IG for those interested!

Healthy Living Progress Pictures: M/26/5’8”[320lbs>220lbs=-100lbs](14 months) NYCC 2016 I met Stan the Man, After comic con I started my weight loss journey; you think Stan would give me a reshoot? Dont stop, Nerds can be fit too!!!! My whole journey is on my IG for those interested! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/30/5'11[365-218=147] Face progression!

Healthy Living Progress Pictures: M/30/5'11[365-218=147] Face progression! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'10" [355lbs > 338lbs = 18lbs] (~1 month) feeling SO proud. shoutout to you, reddit folks, for keeping me going this last month. here's to many more!

Healthy Living Progress Pictures: F/27/5'10" [355lbs > 338lbs = 18lbs] (~1 month) feeling SO proud. shoutout to you, reddit folks, for keeping me going this last month. here's to many more! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6'1 [250>200=50] F/31/5'1 [170>136=34] (12 months) My husband and I lost a total of 84 pounds together! Now working on lifting :)

Healthy Living Progress Pictures: M/37/6'1 [250>200=50] F/31/5'1 [170>136=34] (12 months) My husband and I lost a total of 84 pounds together! Now working on lifting :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'3" [150>143=7lbs](3months) can you notice a difference or am I trippin

Healthy Living Progress Pictures: F/21/5'3" [150>143=7lbs](3months) can you notice a difference or am I trippin Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6’0" [140lbs > 210lbs = 70lbs] My brother & his best friend were 140lbs apart and met in the middle

Healthy Living Progress Pictures: M/21/6’0" [140lbs > 210lbs = 70lbs] My brother & his best friend were 140lbs apart and met in the middle Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’6” [235lbs > 185lbs = 50lbs] One year later and just the start!

Healthy Living Progress Pictures: F/18/5’6” [235lbs > 185lbs = 50lbs] One year later and just the start! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5ft3 [152lbs - 117lbs - 124lbs] 13 months. Recently gained some weight back, posting to keep me motivated to lose the last 12lbs.

Healthy Living Progress Pictures: F/30/5ft3 [152lbs - 117lbs - 124lbs] 13 months. Recently gained some weight back, posting to keep me motivated to lose the last 12lbs. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’7” [194.8 > 175.3 = 19.5 pounds] Stopped trying to “start tomorrow” and just did it. Almost 1/3 of the way to my goal and it doesn’t feel like a mountain anymore.

Healthy Living Progress Pictures: F/26/5’7” [194.8 > 175.3 = 19.5 pounds] Stopped trying to “start tomorrow” and just did it. Almost 1/3 of the way to my goal and it doesn’t feel like a mountain anymore. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'2" [170lbs > 125lbs = 45lbs] (little over a year) Face Changes! The picture quality isn't that good but I wanted ones with a similar angle. The reason I look crazy in the second pic is I have birthday cake lol

Healthy Living Progress Pictures: F/21/5'2" [170lbs > 125lbs = 45lbs] (little over a year) Face Changes! The picture quality isn't that good but I wanted ones with a similar angle. The reason I look crazy in the second pic is I have birthday cake lol Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/32/6’2” [305lbs>255lbs=50lbs](4 months 3 days) Ketogenic diet and daily cardio and weight training.

Healthy Living Progress Pictures: M/32/6’2” [305lbs>255lbs=50lbs](4 months 3 days) Ketogenic diet and daily cardio and weight training. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'9" [394lbs > 294lbs = 100lbs] (6 months)I'm not even close to done but I feel amazing! Here's to the next 100lbs :)

Healthy Living Progress Pictures: F/29/5'9" [394lbs > 294lbs = 100lbs] (6 months)I'm not even close to done but I feel amazing! Here's to the next 100lbs :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’1” [105 -> 114 -> 125] Went from being terrified of gaining weight and only doing cardio to lifting and eating (mostly) whatever I want

Healthy Living Progress Pictures: F/23/5’1” [105 -> 114 -> 125] Went from being terrified of gaining weight and only doing cardio to lifting and eating (mostly) whatever I want Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’6” [228lbs>197=31lbs] (1 year) Started my lifestyle change a year ago! Been struggling this winter due to my stressful job/seasonal depression. Could use some motivation and advice!

Healthy Living Progress Pictures: F/23/5’6” [228lbs>197=31lbs] (1 year) Started my lifestyle change a year ago! Been struggling this winter due to my stressful job/seasonal depression. Could use some motivation and advice! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5' [78lbs > 128lbs > 109lbs = 50lbs gained then 19lbs lost!] (60 Months) From anorexia, to recovery, to weight lifting. (i.redd.it)

Healthy Living Progress Pictures: F/23/5' [78lbs > 128lbs > 109lbs = 50lbs gained then 19lbs lost!] (60 Months) From anorexia, to recovery, to weight lifting. (i.redd.it) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/31/5’9” [312lbs>177 lbs=135lbs](~3.5 Years) Hadn’t felt like I was progressing until I looked at my photos from last year 20 lbs gained after 155 lost. Need to stay motivated to keep progressing!

Healthy Living Progress Pictures: M/31/5’9” [312lbs>177 lbs=135lbs](~3.5 Years) Hadn’t felt like I was progressing until I looked at my photos from last year 20 lbs gained after 155 lost. Need to stay motivated to keep progressing! Congratulations to GREAT results with my new FREE Cookbook!
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