Healthy Living: M/34/5'11" [323lbs > 188lbs > 135lbs lost] (9 months) This year. All done through a combination of CICO and Keto. Did both in case. Less than 10 lbs from my goal before I have my first cheat day, I'm excited. Gotta convince myself to use my gym membership to work on some muscles now :/

Healthy Living Progress Pictures: M/34/5'11" [323lbs > 188lbs > 135lbs lost] (9 months) This year. All done through a combination of CICO and Keto. Did both in case. Less than 10 lbs from my goal before I have my first cheat day, I'm excited. Gotta convince myself to use my gym membership to work on some muscles now :/ Congratulations to GREAT results with my new FREE Cookbook!
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