Healthy Living: F/24/5”4 [185lb-170lb = 15lb lost] 4 months (Aug 2021-Nov 2021). Just a little face to face change, the thing I notice most is my chubby cheeks are less chubby and my face in general looks less bloated! I’ve been steadily increasing my muscle % and decreasing my body fat % since august :)

Healthy Living Progress Pictures: F/24/5”4 [185lb-170lb = 15lb lost] 4 months (Aug 2021-Nov 2021). Just a little face to face change, the thing I notice most is my chubby cheeks are less chubby and my face in general looks less bloated! I’ve been steadily increasing my muscle % and decreasing my body fat % since august :) Congratulations to GREAT results with my new FREE Cookbook!
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