Healthy Living: F/34/5’4” [280 lbs > 145 lbs = 135 lbs] Just showing my back progression. Maintained for 4 years! No surgery to lose the lbs but will have surgery to fix the skin. Lost a total of 150 but gained muscle 💪🏽

Healthy Living Progress Pictures: F/34/5’4” [280 lbs > 145 lbs = 135 lbs] Just showing my back progression. Maintained for 4 years! No surgery to lose the lbs but will have surgery to fix the skin. Lost a total of 150 but gained muscle 💪🏽 Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition