Healthy Living: F/31/5’6” [203 > 149 = 54lbs] (2 years mostly past 12 months) one year without alcohol, changed my relationship with food, walking, lifting and running. CICO and a gallon a day. Feeling strong and beautiful. Consistency IS key!

Healthy Living Progress Pictures: F/31/5’6” [203 > 149 = 54lbs] (2 years mostly past 12 months) one year without alcohol, changed my relationship with food, walking, lifting and running. CICO and a gallon a day. Feeling strong and beautiful. Consistency IS key! Congratulations to GREAT results with my new FREE Cookbook!
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