Healthy Living: F/25/5’8 [207lbs > 176lbs = 31lbs] I’ve been going to the gym for years, but I just started calorie counting 4 months ago and lost 30lbs. I workout 5-6 times a week but only started seeing changes when I adjusted my diet. Happy to see progress finally!

Healthy Living Progress Pictures: F/25/5’8 [207lbs > 176lbs = 31lbs] I’ve been going to the gym for years, but I just started calorie counting 4 months ago and lost 30lbs. I workout 5-6 times a week but only started seeing changes when I adjusted my diet. Happy to see progress finally! Congratulations to GREAT results with my new FREE Cookbook!
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