Healthy Living: F/34/5’8 [364lbs > 243lbs = 121lbs] Update:Highest weight 401lbs,current weight 243lbs Total loss 158lbs since I began this journey,goal weight 180lbs,63lbs from goal.-40 carbs daily,lean protein,non-starchy vegetables,caloric deficit,cardio/strength training.

Healthy Living Progress Pictures: F/34/5’8 [364lbs > 243lbs = 121lbs] Update:Highest weight 401lbs,current weight 243lbs Total loss 158lbs since I began this journey,goal weight 180lbs,63lbs from goal.-40 carbs daily,lean protein,non-starchy vegetables,caloric deficit,cardio/strength training. Congratulations to GREAT results with my new FREE Cookbook!
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