Healthy Living: F/30/5'4" [284>149=135] 14.5 months of work. Now I'm transitioning from fat loss to muscle building.

Healthy Living Progress Pictures: F/30/5'4" [284>149=135] 14.5 months of work. Now I'm transitioning from fat loss to muscle building. Congratulations to GREAT results with my new FREE Cookbook!
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