Healthy Living: F/20/5’7” [210lbs > 155lbs = 55lbs] Maintained 155-160lbs for almost 1 year and now I’m on track to lose the last 20-30lbs to reach my goal of 130lbs. I did keto to drop the first 20ish pounds but found that CICO and IF worked best for me!

Healthy Living Progress Pictures: F/20/5’7” [210lbs > 155lbs = 55lbs] Maintained 155-160lbs for almost 1 year and now I’m on track to lose the last 20-30lbs to reach my goal of 130lbs. I did keto to drop the first 20ish pounds but found that CICO and IF worked best for me! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition