Healthy Living: M/34/5'11" [263lbs > 202lbs = 60lbs] (10 months) I’m at the 10 month mark and have really embraced the slow and steady mentality. Avg loss of 1.5lbs a week only 1lb a week over these last few months.

Healthy Living Progress Pictures: M/34/5'11" [263lbs > 202lbs = 60lbs] (10 months) I’m at the 10 month mark and have really embraced the slow and steady mentality. Avg loss of 1.5lbs a week only 1lb a week over these last few months. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition