Healthy Living: M/24/5'7" [173kgs > 90kgs = 83kgs] [60 months] I've gone from wearing an 8XL t shirt to wearing a medium . Five years of low carb, IF, dieting, gym routine and persistence. I didn't realise I looked like this until I came across some pictures today. Keep going.

Healthy Living Progress Pictures: M/24/5'7" [173kgs > 90kgs = 83kgs] [60 months] I've gone from wearing an 8XL t shirt to wearing a medium . Five years of low carb, IF, dieting, gym routine and persistence. I didn't realise I looked like this until I came across some pictures today. Keep going. Congratulations to GREAT results with my new FREE Cookbook!
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