Healthy Living: M/32/6'3" [450 lbs. > 274 lbs. = 176 lbs.] (17 months) - No more alcohol, minimal sugar/carbs, daily exercise, and goal setting helped me. If I can do it, anyone can do it!

Healthy Living Progress Pictures: M/32/6'3" [450 lbs. > 274 lbs. = 176 lbs.] (17 months) - No more alcohol, minimal sugar/carbs, daily exercise, and goal setting helped me. If I can do it, anyone can do it! Congratulations to GREAT results with my new FREE Cookbook!
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