Healthy Living: F/36/5’0” [143 lbs > 113 lbs = 30 lbs] with portion control and intermittent fasting. Heaviest in January 2018 and got to my goal weight 1 year later and maintained since then.

Healthy Living Progress Pictures: F/36/5’0” [143 lbs > 113 lbs = 30 lbs] with portion control and intermittent fasting. Heaviest in January 2018 and got to my goal weight 1 year later and maintained since then. Congratulations to GREAT results with my new FREE Cookbook!
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