Freitag, 29. Januar 2021

Healthy Living: F/47/5'1" [130lbs > 105lbs = 25lbs] (36 months) Calorie counting, macros, and paying attention to why I ate when I wasn't hungry! I now keep track of all my meals in my fitness pal, and working on building muscle.


Healthy Living Progress Pictures: F/47/5'1" [130lbs > 105lbs = 25lbs] (36 months) Calorie counting, macros, and paying attention to why I ate when I wasn't hungry! I now keep track of all my meals in my fitness pal, and working on building muscle. Congratulations to GREAT results with my new FREE Cookbook!
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