Samstag, 30. Januar 2021

Healthy Living: F/31/5'8" [302lbs > 186lbs = 116lbs] (10 months) First pic is from Mar 2019 but weightloss started Apr 2020. It's very hard for me to see differences in the mirror but photos help! OMAD, walking, CICO, and just recently started lifting weights in Dec.


Healthy Living Progress Pictures: F/31/5'8" [302lbs > 186lbs = 116lbs] (10 months) First pic is from Mar 2019 but weightloss started Apr 2020. It's very hard for me to see differences in the mirror but photos help! OMAD, walking, CICO, and just recently started lifting weights in Dec. Congratulations to GREAT results with my new FREE Cookbook!
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