Healthy Living: F/29/5'7" [218lbs - 187lbs = 31lbs] (3 months) This shirt is now too big for me to keep it tied where I had it previously. Starting to get it together(ish) and serious about my health. 79 days sober! Following CICO and using indoor bike/ light weights and min 10k steps a day while gyms are closed.

Healthy Living Progress Pictures: F/29/5'7" [218lbs - 187lbs = 31lbs] (3 months) This shirt is now too big for me to keep it tied where I had it previously. Starting to get it together(ish) and serious about my health. 79 days sober! Following CICO and using indoor bike/ light weights and min 10k steps a day while gyms are closed. Congratulations to GREAT results with my new FREE Cookbook!
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