Healthy Living: F/25/5’3” [185>135=50 lbs] Left- 8/30/20, right-1/26/21 I have posted here before, but in honor of Transformation Tuesday, I wanted to share all of my positive changes! Less anxiety, no depression (& no meds!), better sleep, positive outlook, control of my breath, etc. Consistency is key, friends!

Healthy Living Progress Pictures: F/25/5’3” [185>135=50 lbs] Left- 8/30/20, right-1/26/21 I have posted here before, but in honor of Transformation Tuesday, I wanted to share all of my positive changes! Less anxiety, no depression (& no meds!), better sleep, positive outlook, control of my breath, etc. Consistency is key, friends! Congratulations to GREAT results with my new FREE Cookbook!
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