Healthy Living: F/34/5’6” [225lbs - 137lbs] four years of intermittent fasting and this past year I’ve added working out (5 times a week and rotate between cardio and strength training). Hoping this year to tone even more and then figure out maintenance.

Healthy Living Progress Pictures: F/34/5’6” [225lbs - 137lbs] four years of intermittent fasting and this past year I’ve added working out (5 times a week and rotate between cardio and strength training). Hoping this year to tone even more and then figure out maintenance. Congratulations to GREAT results with my new FREE Cookbook!
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