Healthy Living: F/25/5’0/ [190>150=40lbs] 3 years of Weight loss and muscle gain doing mainly weightlifting and yoga, as well as the occasional swim/hike.

Healthy Living Progress Pictures: F/25/5’0/ [190>150=40lbs] 3 years of Weight loss and muscle gain doing mainly weightlifting and yoga, as well as the occasional swim/hike. Congratulations to GREAT results with my new FREE Cookbook!
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