Healthy Living: F/25/6’0” [226 lbs > 176 lbs = 50 lbs] Finally lost 50 lbs and gained an infinite amount of confidence (& mental health gains)!! This is after a year of eating well and 10 months of strength training :’)

Healthy Living Progress Pictures: F/25/6’0” [226 lbs > 176 lbs = 50 lbs] Finally lost 50 lbs and gained an infinite amount of confidence (& mental health gains)!! This is after a year of eating well and 10 months of strength training :’) Congratulations to GREAT results with my new FREE Cookbook!
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