Healthy Living Progress Pictures: F/31/5'6" [239lbs > 187lbs = 52lbs] Taking the "slowly but surely" route (52 lbs in 15 months) has let me keep off the weight where in the past I'd gain back easily. Goal is 145ish by my 2 year mark: April 2020 Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition
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