Healthy Living: F/22/5’8” [245 > 199 = 46lbs] First picture is from 2017 when I was at my heaviest. Second is a few days ago. Same shirt! Got serious about changing my diet since May of this year, when I weighed about 220lbs; what I thought was my “set point”. Under 200lbs for the first time since middle school!

Healthy Living Progress Pictures: F/22/5’8” [245 > 199 = 46lbs] First picture is from 2017 when I was at my heaviest. Second is a few days ago. Same shirt! Got serious about changing my diet since May of this year, when I weighed about 220lbs; what I thought was my “set point”. Under 200lbs for the first time since middle school! Congratulations to GREAT results with my new FREE Cookbook!
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