Healthy Living: M/32/6'0" [300.2 lbs > 222.1 lbs = 78.1 lbs] (3 months) Face gains! Yo-yo'd for years. Had a real wake up call in May. Holding myself accountable. Alternate cardio and weight training. Hike, bike, IF, CiCo, vegetarian.

Healthy Living Progress Pictures: M/32/6'0" [300.2 lbs > 222.1 lbs = 78.1 lbs] (3 months) Face gains! Yo-yo'd for years. Had a real wake up call in May. Holding myself accountable. Alternate cardio and weight training. Hike, bike, IF, CiCo, vegetarian. Congratulations to GREAT results with my new FREE Cookbook!
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