Mittwoch, 24. Juli 2019

Healthy Living: F/25/5’8”[290>220=70lbs lost] (GW 170). it took me 4 years to lose this weight, with really gradual lifestyle changes.I’ve started IF and hard workouts to shed the last 50 pounds. I still have body issues, so I wanted to post this to acknowledge myself for how far I’ve already come!


Healthy Living Progress Pictures: F/25/5’8”[290>220=70lbs lost] (GW 170). it took me 4 years to lose this weight, with really gradual lifestyle changes.I’ve started IF and hard workouts to shed the last 50 pounds. I still have body issues, so I wanted to post this to acknowledge myself for how far I’ve already come! Congratulations to GREAT results with my new FREE Cookbook!
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