Healthy Living: F/28/5”5 [253 > 143lbs = 120lbs] Dec 2015 vs Sept 2018. Slow and steady. Reach out for support, talk to your partner/friends/family/tribe. Walk. Dance. Run. Vacuum the house listening to stupid music. Eat healthy. Start a gym routine if you can. There is lettuce AND Ben and Jerry’s in my fridge.

Healthy Living Progress Pictures: F/28/5”5 [253 > 143lbs = 120lbs] Dec 2015 vs Sept 2018. Slow and steady. Reach out for support, talk to your partner/friends/family/tribe. Walk. Dance. Run. Vacuum the house listening to stupid music. Eat healthy. Start a gym routine if you can. There is lettuce AND Ben and Jerry’s in my fridge. Congratulations to GREAT results with my new FREE Cookbook!
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