Healthy Living: F/25/5’3” [247lbs highest > 143lbs lowest] (18 months) I have been maintaining for 3 years now. CICO and weight training. Currently 150lbs. Had an eating disorder after one year of eating 1200kcal, ate intuitively for one year and now doing a slow cut to tone and build more muscles.

Healthy Living Progress Pictures: F/25/5’3” [247lbs highest > 143lbs lowest] (18 months) I have been maintaining for 3 years now. CICO and weight training. Currently 150lbs. Had an eating disorder after one year of eating 1200kcal, ate intuitively for one year and now doing a slow cut to tone and build more muscles. Congratulations to GREAT results with my new FREE Cookbook!
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