Healthy Living: M/32/6'1" [242 > 202 = 40lbs lost] (6 years) general small lifestyle changes, but i only started going to the gym and running last year. i also gained a tremendous amount of white hair and a thinning spot on the top of my head... either way, don't give up!

Healthy Living Progress Pictures: M/32/6'1" [242 > 202 = 40lbs lost] (6 years) general small lifestyle changes, but i only started going to the gym and running last year. i also gained a tremendous amount of white hair and a thinning spot on the top of my head... either way, don't give up! Congratulations to GREAT results with my new FREE Cookbook!
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