Healthy Living: F/27/5’3” [160lbs > 145lbs = 15lbs] 6 weeks. Gave up alcohol 49 days ago! Started road cycling every day, walking at least 15K steps, and using a weighted hula hoop 45-60mins every night while watching TV or surfing Reddit. Kicking the booze addiction was the best thing I’ve ever done!

Healthy Living Progress Pictures: F/27/5’3” [160lbs > 145lbs = 15lbs] 6 weeks. Gave up alcohol 49 days ago! Started road cycling every day, walking at least 15K steps, and using a weighted hula hoop 45-60mins every night while watching TV or surfing Reddit. Kicking the booze addiction was the best thing I’ve ever done! Congratulations to GREAT results with my new FREE Cookbook!
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