Montag, 14. November 2022

Healthy Living: F/32/5'3" [240 > 165 = 75] 11 months. I'm extremely happy with my progress so far. My highest weight ever was 252 lbs about 10 years ago, but I've yoyo-ed all over the place for years until now. I've done IF, calorie deficit, and I've started lifting the last 3 months. My goal is 140 lbs!


Healthy Living Progress Pictures: F/32/5'3" [240 > 165 = 75] 11 months. I'm extremely happy with my progress so far. My highest weight ever was 252 lbs about 10 years ago, but I've yoyo-ed all over the place for years until now. I've done IF, calorie deficit, and I've started lifting the last 3 months. My goal is 140 lbs! Congratulations to GREAT results with my new FREE Cookbook!
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