Healthy Living: F/25/5’5”[186 > 172 = 14 lbs] (14 ish months) slow but steady, lost fat first then started trying to build muscle. Currently trying to do both now. Lifting for 4 months.

Healthy Living Progress Pictures: F/25/5’5”[186 > 172 = 14 lbs] (14 ish months) slow but steady, lost fat first then started trying to build muscle. Currently trying to do both now. Lifting for 4 months. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition